Simple workout app

Discussion in 'Health, Fitness & Training' started by AlexNoodles, Mar 9, 2018.

  1. AlexNoodles

    AlexNoodles Forum GOD!

    Greater London
    What do you guys recommend as a good app for abs/push ups?
    kinda like the couch to 5k thing?
  2. Wayne

    Wayne Forum Sod

    Rowlers likes this.
  3. oscsha

    oscsha Forum GOD!

    essex uk
    call me old fashioned but why do you need an app for sit ups/ press ups ?
  4. AlexNoodles

    AlexNoodles Forum GOD!

    Greater London
    lol, which Cider :)
    You are old fashioned.
    Wayne likes this.
  5. Wayne

    Wayne Forum Sod

    Which Cider? Dickin. :happy:
  6. mike_the_kraken

    mike_the_kraken Señor member

    A couple of years back I looked for apps to track strength training workouts: different splits, sets, reps, etc. After a lot of research, I decided to stay with ol’ faithful... a pad of paper and a pen.
    oscsha, Rowlers and Wayne like this.
  7. Rowlers

    Rowlers Massive Member Staff Member

    Last edited: Mar 14, 2018
  8. Nishy

    Nishy Forum GOD! Staff Member

    @AlexNoodles when I saw this post yesterday I was wracking my brain trying to remember the app I used before my wedding. Then I went through my old download history and still couldn't find it. Anyway I just remembered the name. I used the free version. However, a quick search brought up this paid version:
    Loved this app, it starts of easy and increases difficulty at the right stages. Definitely saw some results after a short while, however, this was in conjunction with a strict diet and plenty of swimming.
    AlexNoodles and Rowlers like this.
  9. mike_the_kraken

    mike_the_kraken Señor member

    But did you get the abs? (or were they truly impossible?) :D
    halvor and Nishy like this.
  10. Nishy

    Nishy Forum GOD! Staff Member

    Lol I was born with abs :) nah on a serious note stomach was well defined and flat but no rippling abs. Perhaps if I had used the app for 3 months. The results were very good after a month though :)
    mike_the_kraken likes this.
  11. DamianJ

    DamianJ Forum GOD!

    There are 3 quite simple apps called sit ups, squats and push ups. You put a target in and it gives workouts that build you up to a target such as 100 straight push ups.
  12. AlexNoodles

    AlexNoodles Forum GOD!

    Greater London
    your original post is what inspired my post, I just couldn't remember the details or if it was here, or at TSR, however it's iOS only for me.

    Will do some digging, just after something couch to 5k esque :)

    Nishy likes this.
  13. halvor

    halvor a most elusive fish

    I seem to remember having used a Nike training app for a while, but the programme was more comprehensive than push- and situps only.

    Currently use a sling and no app :)
  14. jeepie

    jeepie Guru

    Julman likes this.
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