S
Steve Bowles
Guest
I thought people knew how to keep a secret around here! I suppose we ought to let him in.
I thought people knew how to keep a secret around here! I suppose we ought to let him in.
Chris,Cheers. Physically I'm in much better condition though still struggling with anxiety and mild depression at times.
Thanks. I'm doing online CBT via the local NHS at the moment, and have come across a very useful website:Chris,
I've suffered that myself in recent years and we're not alone here. If, or when, you feel the need you'll find there's a great deal of sympathy, compassion and support in this forum. Hope at least you're currently free of demons.
Regards,
Chris
Online CBT? Excellent! My ex was really into the uses of Social Media and online resources for mental Health, good to know it's out there.Thanks. I'm doing online CBT via the local NHS at the moment, and have come across a very useful website:
calmandcourageous.com
It's called Silvercloud.Online CBT? Excellent! My ex was really into the uses of Social Media and online resources for mental Health, good to know it's out there.
Likewise.Hello Chris! Nice to see a familiar face
Obviously you where taught the secret handshakeEvening gents; those of you who post over on The Shaving Room may recognise my username and avatar. I joined there in 2011 but somehow failed to hear of the existence of this place until half an hour ago!